Riana Leaf Wellness offers 1:1 Reformer Pilates sessions.

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These sessions are designed specifically with your Wellness Goals in mind.  I design each session to maximise results for your body,  (not a cookie cutter approach)with a thorough approach to optimal form.  With over 20 years experience working with thousands of clients, I absolutely love to see the progressions that each client makes, and the positive physical and emotional gains they get out of their sessions.  Pilates truly can transform your life, giving you much more confidence in your strength, agility, physical appearance, balance, co-ordication and connection back to self.​

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I specialise in these areas:

- Rehabilitation from sports injuries

- Post operation rehabilitation

- Pilates during pregenacy

- Post Natal Pilates

- General Fitness

- Pilates for Athletes

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